Find yourself.
I'm here for it.
Therapy and exploration beyond the surface
This isn’t just Counselling
This is for the women who are curious about themselves, questioning things, moving through change, or simply trying to figure out what the f*ck is going on.
I work with women through a blend of therapeutic conversation, body-based approaches, reflection, energy work and whatever tools are actually useful in the room.
Not one-size-fits-all. Not a formula.
Just space to explore what's happening, understand yourself a little differently, and work out where you want to go from here.
It’s for the curious Woman
I originally created Paradoxx because I wanted to work differently.
Over time, I’ve realised I don’t fit neatly into one modality, one professional label, or one particular idea of what “wellbeing” is supposed to look like.
My approach draws from my background in counselling, nursing and mental health, alongside trauma-informed practice, somatic processes, Reiki, mindfulness, quantum possibilities and a healthy amount of curiosity.
Sometimes we talk.
Sometimes we look at what’s happening in your body.
Sometimes we explore patterns, beliefs, relationships, life transitions or the parts of yourself you’ve been avoiding.
And sometimes we venture beyond the familiar, exploring what sits beyond the mind and body and into the multidimensional realms.
There isn’t always a neat explanation, a prescribed process or a single way of doing things.
That’s kind of the point.
Welcome,
I'm Kath, founder of Paradoxx Therapies.
I've always been interested in what sits beneath the surface. The patterns we repeat, the stories we carry, what our bodies are telling us, and the parts of ourselves we don't always understand.
Over the years, my work has evolved too. I no longer see therapy as something that needs to fit neatly into a particular modality or follow a prescribed path.
Sometimes we need conversation and perspective. Sometimes we need to get out of our heads and into the body. Sometimes we need to explore the beliefs and patterns that keep showing up on a deeper level.
And sometimes we're curious enough to look beyond what we already understand.
That's where Paradoxx lives.
A little therapeutic. A little holistic. A little unconventional. And always curious.
Therapy, exploration & everything in between
I work with women who are questioning things, moving through change, feeling stuck, or simply wanting to understand themselves a little better.
You might come because something specific is happening in your life. Or you might not be entirely sure what's going on yet.
We can explore things like:
Identity & becoming
Who you are, who you're becoming, and what happens when the version of you that once made sense doesn't quite fit anymore.
Relationships & patterns
The dynamics, beliefs and patterns that keep showing up in your relationships, and the things that can be difficult to see from inside them.
Life transitions
Motherhood, separation, career changes, ageing, hormonal shifts, recovery, loss, or those strange in-between seasons where everything feels up for reconsideration.
Trauma & the body
Looking at what your experiences may have left behind, including the ways they can show up in your body, emotions, relationships and everyday life.
The stuff underneath
The beliefs, stories, behaviours and uncomfortable bits we don't always know what to do with
Telehealth and in-person appointments available
For practitioners, healers & facilitators
You spend a lot of time supporting other people. Who supports you?
Professional support, reflective practice and mentorship for practitioners working alongside and supporting others.
I’m also always open to connecting with other practitioners, collaborating on ideas, and creating opportunities together.
If you’re looking for a space to grow your practice, run a workshop, see clients or simply work alongside others, Eclipse Wellness Studio may be just the place.
Beyond the therapy room
Workshops | Groups | Events
WORKSHOPS
Learn, explore & grow
Women's health & wellbeing
Self-development & personal growth
Life skills & tools
GROUPS
Connection, support & belonging
Support & friendship
Women's circles
Community & connection
EVENTS
Pause, reset & reconnect
Day experiences
Weekend adventures
Immersive retreats
“ thought I knew myself pretty well, but working with Kath helped me understand myself in ways I hadn’t before. She gave me a different perspective, challenged me when I needed it and helped me see things in a way that finally made sense.”
—Client.
Book a free 15-min chat to talk about what you're looking for
There’s no commitment, pressure, or obligation.